While coaching and therapy may seem the same on the surface, they are quite different.  Often therapy focuses on past pain or resolving past struggles.  Coaching focuses on the here and now and motivating you to move forward.  Additionally, coaching relationships are frequently short term and goal directed whereas therapy is typically a longer-term commitment.  Coaches don’t diagnose mental health or substance use disorders as therapist do.  Through working with a coach, you are reshaping your life and learning techniques from a person that has walked in your shoes.

Have you been feeling overwhelmed recently?  Did you work on your education, training, and career aspirations to have feelings of “this isn’t what I signed up for”? Feeling discouraged, drained, and not wanting to get up in the morning because you feel trapped?  Entering into the workforce and finding a place of balance is a skill you are not taught in school.  Imagine, getting out of bed each day refreshed, with no tension in your shoulders, and ready to start the day with your friends and family.  Walk into work with confidence and connect with your coworkers. Learn how to avoid burnout before you even get started in your career. Are you struggling with:

Coaching Individuals through all facets of life and work including stress, conflict resolution, and life skills.
  • Work – Life Balance
  • Conflict Resolution
  • Life & Career Transitions
  • Life Skills & Coping
  • Personal and Professional Development
  • Stress in the Work Environment
  • Health and Wellness Planning
  • Diet and Nutrition Education
  • Smoking Cessation

Receive coaching from an RN with over 40 years of experience working both in healthcare and business environments. Reduce your stress when navigating work and life balance. Learn time management strategies and navigating stressful colleague relationships within any workplace setting.  Increase your confidence in your field of concentration by exploring ways to reduce risk and promote harmony in your professional working environment.

Working in today’s environment can be challenging and has its own set of unique norms. Receive coaching from someone who knows what it’s like to walk in your shoes. Feel appreciated and understood as your learn to take control of your career and realize you are where you should be.

Are you ready to make a change for your life and your career?  Contact Drew today at info@drewtotten.com or call (802) 855-7850.